Fueling the Fat Kid at Heart: A Journey to Healthy Eating
I love food. From questionable microwave creations to classic junk food, I’ve always enjoyed indulging. But, being a “fat kid at heart” has meant fluctuating between being overweight and being in shape. Today, I’ll share how I’ve navigated this, finding a sustainable approach to healthy eating and weight management. The Numbers Game: Calories In, Calories…